| Transformational | Health & Wellness | Complementary to Other Therapies, Modalities |
| Relaxation & Restoration | Stress Reduction | Pre- and Post- Medical Procedure Hypnosis |
| Guided Journeys | Habit Control | Pre- and Post-Surgical Procedure Hypnosis |
| Strengthening Self-Confidence | Mind-Body Skills | Pre- and Post-Dental Procedure Hypnosis |
| Strengthening Resilience | Better Sleep | Pain Management |
| Overcoming Burnout | Strengthening Self-Image | Symptom Assistance |
And so much more!
Hypnosis sessions are collaborative, deeply relaxing, and often contain surprisingly useful insights, because your own subconscious wisdom has so much to offer you in any given situation. As the hypnotist, I create and hold the session space, and assist you in making the discoveries you need and the progress you want!
Evidence
See this page on my sister site for examples of positive hypnosis studies.
