Category: Sensuality and Pleasure

  • More on Cancer & Sex

    It’s now over 2 1/2 years since I was diagnosed with stage 4 ovarian cancer. I’ve tried to witness this unexpectedly dire development as a sexologist as well as a patient and to bring that awareness into my work, when appropriate. But I’m not sure I’ve done either successfully. I feel like there’s so much I needed to learn as a crash course about how to “do” cancer in that first year, but the difference between that first phase of chemo rounds and surgeries in 2024 and my current maintenance phase is so differently paced, that I’ve lost, perhaps, the kind of fierce survival focus I brought to that first year. And I’ve also lost the ability to focus, intellectually, and organize cancer wellness strategies for myself and possibly for others (probably due to brain fog).

    These days having cancer feels like an incredibly expensive chronic condition, especially as I’m still getting immunotherapy every three weeks, and a CT scan every three months, as well as labs and visits and whatnot. I have stretches of time when I feel pretty good (though tired) but I can’t ever forget that those pesky little cancer cells have not abandoned me. There’s a kind of “how much do I invest in my near future if I don’t even know if I have one” feeling that moves as an undercurrent through most of my waking hours, and this affects most decisions I make, large or small. I look into the eyes of my beloved and wonder, constantly, how much time we will have together? I wonder why he sometimes seems content to fritter away our time, when I feel so desperate to make every moment count? (However I actually think frittering is a healthy, normalizing response.) I wonder if I’ll outlive my cats, or if they’ll outlive me? I wonder why my adult children have been completely absent since my diagnosis and will they regret that once I’m no longer around? All of this certainly sounds dreary, doesn’t it, and yet I find ways to enjoy my days, my work, my relationships, and my creative pursuits.

    However, the title of this blog promises “sex,” and so I guess I’d better get to it! And maybe I should explain that by sex I also mean “Pleasure” (in caps, on purpose). So here’s what I’ve got to say: have as much physical intimacy and as many orgasms as possible, from now on, no matter how sick or sad you are. Allow your body to feel why being in a body can be so great. Grab for joy, let it wash through and over you, be sybaritic, relish what you can. Even if you’re bald and feel unattractive (I’ve been there) or in pain, or nauseous, or fatigued (been there too!), make time for yourself and let your partner(s) know–if you have one or more–that you are putting pleasure and intimacy at the center or your life, for however long you have left. If you don’t have a partner, be there for yourself.

    Live for pleasure, and therefore die with far less regret.

    Image for a Carnal Nation column I wrote in 2010. Sums it up, pretty much!
  • Sensuality–The Missing Ingredient

    Sensuality–The Missing Ingredient

    These days, in television and movies, “hot sex” (usually the cis-het variety) is always a face chewing kiss, absolutely no foreplay, a bang against the wall (or on a table), one hot thrust into an immediately lubricated orifice, a few more moans and thrusts, and then it’s over–both partners presumably satisfied and spent. The scripts always call for the female actors to orgasm in the time it takes to open a can of catfood. And no make-up was harmed in the filming of this sex scene. 

    Of course I realize that filmic treatment of sex–whether in mainstream entertainment or commercial porn–has very little resemblence to most incidents of real-life human sexual behavior, but I’ve long suspected that many other people don’t understand this and that they model their behavior and their ideals on this impossible scenario. They are also deprived of the message that taking time to inhabit their own sensuality and that of their partner offers greater opportunities for enjoyment.

    Common sense about cis-female and cis-male physiology and sexual responses aside (most cis-women do NOT orgasm at warp speed unless it’s with a vibrator on or near their clit, and no, lifting a partner up against a wall is not the most comfortable way to have vaginal penetrative sex…)–I find myself saddened about the lack of attention to sensuality as a key ingredient of embodiment and satisfying sex (of all kinds, not just PV penetration).

    It’s not that lust isn’t a great element of human sex, it’s just that it’s not the only element as the media would have us believe. And we have to understand that the greatest kindlings of lust arise from a history of desire and longing based on glances, flirtations, brief touch, fantasy, words, visual cues, and so on. It might be a brief history for some, but if you’re in touch with your sensuality, the match of lust struck to the kindling of sensuality sparks the brightest flame.

    Without sensuality, lust becomes boring–“Wham, bam. Here’s the false eyelash you dropped. Where’s a tissue? Thank you ma’am.” Meh.

    Many people are alive only from the neck up, with an occasional hyper-focus on their genitals. They’re missing the dream-like “erotic trance” of caress, kiss, suck, sigh, glide, smooth, rest, press, hold, grip, move, fuck, kiss, caress, climax, suck, sigh, hold, melt” with time out for a sip of water or wine (“never tasted so good!”) and a bite of fruit (“tell me again about the ripe peaches you picked…”). All the suspense that preceeded the first touch or kiss, all the desire-heightening gestures that are given the dreary name of “foreplay,” and the melting sensation of the afterglow (aptly named)–these are essential elements that so many miss and that most media never shows.

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    Sensual starvation is no fun. It’s half a life, unlived. But a sensual diet is easy to adopt. Revel in music, the movement of your own body as it walks or dances, and the utter dropping away of tension when you relax. Feel your own skin, enjoy how your thigh feels against your hand. Enjoy how your lover’s thigh feels against your groin. Inhale, smell, breathe. Let rain drop on your eyelids. Let sun warm your limbs. Pull the orgasm into the rest of your body. Imagine your eyelashes cumming.

    You can do it. And hey–looks like I’ve just written the start of another erotic hypnosis script. That’s one great addition to a sensual diet, but that’s also another blog post.

    Enjoy to the utmost what there is to enjoy in your day. Cultivate your pleasures, both large and small.

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